Sold and shipped by: Fast Media USA Seller Fast Media USA Seller
115 Ratings (50% Positive)
  • $84.20
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Serious Steel Fitness Pull Up Assist Bands - #5 Black Band

In stock.
Ships from United States.
Fees for brokerage and duty included in price. Most customers receive within 9-31 days.
  • Serious Steel 41" Band - Black #5
Sale is for Resistance Bands, Pull up bands, Exercise Bands, Yoga and Mobility Bands - #5 Increase the weight you lift by using Weight lifting and power lifting bands. An excellent addition to your workouts. NOT just for power lifting, these are great for all sports related weight lifting training and workouts to include Fitness and every day working out. Weight Lifting Bands, power lifting Bands come in 5 different resistances. Use 1 resistance or use combinations for intense workouts. Great for all pulling and pushing movements when you lift.
power lifting Weight Lifting Usage Guidelines Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage.
Bands #1 #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and triceps exercises.
Bands #3, #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.
Large and X-Large Bands (#5, #6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
*Bands sold in individually. Select PAIR if you WOD like two.
Band Width Resistance:
#0 Band 2.5 mm. 2-15 lbs.
#1 Band 1/2 in. 5-35 lbs.
#2 Band 13/16 in. 10-50 lbs.
#3 Band 1 1/8 in. 25-80 lbs.
#4 Band 1 3/4 in. 50-120 lbs.
#5 Band 2 1/2 in. 60-150 lbs.
#6 Band 4 in. 90-250 lbs.

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