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Wai Lana Productions > 
Item#: 9SIA6RD2FJ2667

Wailana Relaxation Workout DVD

Ships from Canada. Most customers receive within 6-10 days.

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Ships from Canada. Most customers receive within 6-10 days.
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Sometimes the best way to relax both body and mind is to do some yoga. The yoga poses in this Relaxation Workout stimulate the production of endorphins (the feel-good hormones) while releasing built-up tension in our muscles. The yoga meditation at the end of the session is a calming oasis of relaxation and restoration, bringing profound benefits to body, mind, and spirit. Release built-up tension. Massage your entire spine. Strengthen your back. Improve your posture. Increase your flexibility. Let go of stress.

  • Customized Personal Workout.
  • Quick Hints for Each Pose.
  • Benefits for Each Pose.
  • One Asana at a Time.
  • Scenic Meditation.

  • Warranty, Returns, And Additional Information
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